Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider ...

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.

Mumbai: Sara Tendulkar, known for her effortless beauty and growing presence in the wellness space, has revealed the secret behind her radiant skin -- a homemade matcha protein smoothie that she says ...

From nutritionists to fitness experts, everyone is talking about increasing the protein content in every meal. For the unversed, it is an essential nutrient that plays a crucial role in overall ...

Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

A NEW TikTok health craze is hitting Aldi shelves — and it’s only £1.49. Shoppers are raving about the budget supermarket’s ...

Oat milk leader Oatly has revised its full-year guidance after sales dropped in the US and China, where it is mulling a ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

When Sarfaraz Khan posted his weight loss update on July 23, fans were floored. The 27-year-old cricketer had dropped 17 kg ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

The Game-Changing Power of Protein Timing Morning Protein […] The post 2000 Calorie Meal Plan High Protein: The ...