Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Just 10 years ago, one of the few ways to drink coconut water was to fly to a beach somewhere and crack a green nut fresh from the tree. The straw, of course, was optional. Today, coconut water is ...

Medically reviewed by Jamie Johnson, RDN Coconut water is a naturally sweet, refreshing drink that contains electrolytes, ...

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch works so well.

Coconut water: Coconut water is the sweet-tasting, translucent fluid found in young green coconuts. When you poke a hole in the top of a coconut and insert a straw, you’re drinking coconut water.

While coconut water offers numerous benefits, timing its consumption can maximize its effects. For exercise recovery, drinking it within 30 minutes of completion provides optimal results.

The drink comes from young, green coconuts, and is rich in potassium and antioxidants. And, compared with sodas or even sports drinks, coconut water is relatively low in calories and sugar.

Many factors can influence the amount and quality of water in a coconut. The age of the coconut is a critical determining factor. Immature, green coconuts (six to eight months) are usually full of ...

Coconut water's lower sodium content is where it fails as a good sports drink for people who engage in strenuous exercise that produces a lot of sweating, Bhattacharya said.

Coconut water is a good thing to drink for overall health and can be useful for rehydration after lots of sweating or diarrhea and vomiting. That is, if you can afford it — it’s more expensive ...

Beginning today, you can buy Hard Peach Green Tea and Hard Passion Fruit Green Tea nationwide from the good people at Anheuser-Busch. The new line, called LQD Creative Liquids, is aimed at ...