If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

Love Greek yogurt, but hate the cheek pinch? Give plain Greek yogurt the tasty upgrade it deserves with a sweet ingredient ...

Located off of Wisconsin Ave on N Street in Georgetown, Yala — a name meaning “milk” in Greek and “let’s go” in Arabic — is ...

Tired of snacks that leave you hungry an hour later? These healthy options are packed with protein, fiber, and staying power.

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...

These low-calorie, high-fiber snack recipes, like energy balls, muffins, roasted nuts and veggie chips, can all help support ...

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

Struggling with sugar cravings while trying to lose weight? This guide offers seven smart snack swaps that satisfy your sweet tooth without sabotaging your goals.

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

We all know the struggle of finding a breakfast that's nutritious and whole family will eat. Well, that's where apple pie protein baked oats shine! They have no protein powder but still pack in 24g of ...

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a ...

1/3 cup oil 1/2 cup honey or brown sugar 1 large egg, at room temperature 1/2 cup plain Greek yogurt 1-1/2 tsp vanilla 1-1/2 ...