If green tea isn’t your cup of tea, however, there are plenty of other options, including peppermint and chamomile, that come with health benefits and make good caffeine-free choices. Edwina ...

Herbal teas — chamomile, peppermint and ginger ... scientists tested 30 popular black, green and herbal teas, they found little to be worried about with the vast majority of them. How much tea should ...

Rooibos is another excellent summer tea for hydration. “It’s naturally caffeine-free and low in tannins,” says Kovacs. “It is ...

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

Green tea has about 28 milligrams of caffeine in 8 ounces of brewed liquid or 19 milligrams in the same amount of a ready-to-drink bottled form, per the Mayo Clinic.