Zodiacs & Astrology News: Explore the unique ways each zodiac sign expresses gratitude, from Aries' actions to Pisces' heartfelt emotions. Learn how astrology influences appreciation and connections.

“When you practice gratitude, you train your brain to always look for the positive in anything. It just completely shifts everything you’re going through,” she said.

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety.

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better.

Research has shown that practicing gratitude can improve your health, and as an avid journaler, I've practiced gratitude journaling, in which you jot down a few things you're thankful for every ...

One way to do this is to try a gratitude journal. Or, if the idea of journaling is daunting or annoying, perhaps call it a daily list instead.

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of it.

Suki Waterhouse and Poppy Jamie share the details on their new gratitude app and the wellness rituals they swear by.