Does your day reflect your values? Recently, after surveying how I spend my time, I decided to spend more of my time in my morning me ...

Qatar Foundation (QF)’s Pre-University Education (PUE) marked National Sport Day with diverse sports activities at Oxygen ...

Valentine’s Day isn’t just for grown ups, it's a time to teach kids valuable life lessons says parenting expert Matt Buttery ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Learn what it is like to live in a retirement community from someone living there. What you need to know to enjoy living ...

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

How much: Pricing starts at $5,051 — Secure your tickets here. Sassy Hong Kong is your go-to guide to the city that truly never sleeps. From al fresco bars and hole-in-the-wall… Sassy Hong Kong is ...

Despite today's political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities ...

The weaponization aspect of Iran's nuclear activities has not only persisted but has also expanded and improved over time, all while avoiding significant international scrutiny. In the summer of ...

Mandatory evacuations were issued Wednesday in the Castaic area due to the fast-spreading Hughes Fire. CAL FIRE's map shows the evacuation zones.