But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

Bourbon is amazing in cocktails, but to prevent mixology disasters, we gathered some mixers you should avoid as they clash ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

Everyone is dressed in their pastel best - it's time for Easter Sunday! These punches are perfect for enjoying while everyone ...

Radishes are underrated. They’re crisp, peppery and strike a unique balance between sweet and sharp. They taste great on pretty much everything from tacos to salads, but can also be transformed into ...

Passover has officially begun, it is time to learn how to make the Hillel Sandwich. This symbolic treat is over 2,000 years ...

Learn about essential foods for a healthy liver that promote detoxification and nutrient processing effectively.

Whatever the season, it is considered wise to include fresh vegetables and fruit juice in the diet to stay healthy. Usually, ...

The decline in alcohol consumption is leading to a rise in non-alcoholic drinks, including superjuices. We find out what these new functional drinks are and how they're shaping the beverage space.

If you get food poisoning after eating eggs, there’s a good chance that it will take awhile before you can even handle the ...