Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...
5hon MSN
I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback