The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your diet can ...

Discover the ultimate drink hack that’s taking over kitchens everywhere! This simple trick transforms your favorite beverages into something even better—faster, tastier, and way more refreshing. Once ...