Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

Whether you prefer light, effervescent pilsners or creative craft IPAs, sometimes a cold beer at the end of the day just ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

PepsiCo's resilience, global growth, health-focused strategy, and strong dividends make it a compelling investment pick today ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Federal leaders Robert F. Kennedy Jr. and Mehmet Oz joined Gov. Braun to announce changes through the “Make Indiana Healthy ...

Learn how lassi, the traditional yogurt drink, helps you stay hydrated, cool, and energized during the scorching heatwave in ...