Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

Whether you prefer light, effervescent pilsners or creative craft IPAs, sometimes a cold beer at the end of the day just ...

SHOPPING: Ditch the midday slump - and the coffee! - with the widely loved energy drink that is BACK on the market and better ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

As a lifelong coffee lover who’s sampled brews across the globe, I’ve often found myself overwhelmed by all the options. ...

Some states want to block SNAP recipients from using benefits to buy sugary foods as part of the "make America healthy again" movement.

Caffeine is a stimulant that can make you feel more alert and awake, but drinking too much can cause side effects ...

While coconut water is said to be more nutritious than milk, it also has super hydrating properties and keeps you energized, even in hot summers. However, for those battling high blood sugar levels ...

For endurance athlete and Samsung ambassador Josh Patterson, last year was about more than working on his conditioning. After ...

Maximise your Omega 3 : Increase the amount of Omega 3 in your body to help improve your blood lipid profile and reduce your ...

In recent weeks, Health and Human Services Secretary Robert F. Kennedy Jr. has said that "very, very strong studies" link ...