Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Are electrolyte drinks healthy? ... Plus, prune juice provides a good source of naturally occurring fiber to support a healthy gut and help you feel your best,” Palinksi-Wade adds.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

The best drink for kidney health is simple: water. Drinking enough water helps the kidneys flush out toxins and keeps the ...