These foods offer relief, but consulting a doctor is crucial for persistent or severe pain ... with gastritis or stomach infections. Yogurt Yogurt contains probiotics (good bacteria) that help ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Joint pain can steal life’s simple joys — walking the dog, playing with your grandchild or even getting a good night’s rest ... the right mix of natural foods can do more than soothe ...

Gastritis is inflammation of the stomach lining ... introduce good bacteria into a person’s digestive tract, which may help stop the spread of H. pylori. Eating foods that contain probiotics ...

Although food allergies and food intolerances are separate conditions, they both can cause stomach pain any time of day, including in the morning. With a food allergy, the body's immune system reacts ...

Joint pain is more ... to getting a good night’s sleep. While factors such as aging, physical activity, or injuries are well-known contributors to joint discomfort, many people overlook one of the ...

Chronic conditions like Crohn's disease, which affects the intestines, can also lead to persistent pain in this area. Adjusting your diet may help with some types ... to treat and causes symptoms of ...

Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E, K) require food with fat. Multivitamins are generally better taken with food to aid ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Erika Rasure is globally-recognized as a leading consumer economics subject matter expert, researcher, and educator. She is a financial therapist and transformational coach, with a special ...