People who keep their resolutions aren't tougher—they're happier. Science shows that enjoyment beats discipline for long-term ...

I always used to think that goal-tracking apps were a no-go for me because they caused more confusion than clarity. However, ...

While most Americans set financial goals for 2025, many aren’t on track to achieve them, according to a new NerdWallet survey ...

At any one time, most people are pursuing multiple goals: answering email, doing the laundry, choosing how to invest ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

And we give up two goals on two shots in an elimination game. … That's a pretty big sample size." — Mark Lazerus (@MarkLazerus) May 30, 2025 ...

Oregon lawmakers have sent a bill to the governor that would allow marijuana businesses to offer samples of their products at trade events, while removing restrictions on wholesale transactions ...

SmartGym now offers custom goals, complete with history, targets, achievements, and detailed infographics to help you visualize progress over time.

Rangers’ highest scorer for the outgoing season, Cyriel Dessers notched his 25 th goal of the season while Ademola Lookman ended six game goal drought to score Atalanta third goal in their away ...

Washington Capitals star Alex Ovechkin is chasing Wayne Gretzky's all-time goal record. Where does he stand?

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

WASHINGTON — Washington Capitals left wing Alex Ovechkin tied Wayne Gretzky's goal record of 894 Friday during the third period against the Chicago Blackhawks.