Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...

In a special bonus episode of the Groin Kick Chronicles, the NFL on Fox's Kevin Kugler joined Josh Peterson to discuss his time with the Big Ten Network and Neb ...

A finishing kick looks different depending on the runner and the event. Whether yours is an all-out effort that switches on ...

A joint statement from K-State and the Fitzpatrick family July 21 shared that Ohio State transfer George Fitzpatrick was ...

Petoskey girls soccer defeated Alpena 7-0 in a Division 2 district semifinal. The Northmen are now set to face rival Gaylord in the district championship.