Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

An array of elevated pantry staples, salad dressings and sauces launched at Natural Products Expo West, offering convenience ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Read on to find out why nutrition experts recommend unsweetened kefir as their favorite late-night drink for weight loss, ...