John Dowd About a year ago, Stevensville became home to a new yoga studio. However, according to the owner and yoga instructor, it is a different take that many […] ...

The curated articles highlight key changes shaping the wellness and fitness industry. These stories emphasize how new services, technology, and policies are transforming health experiences, ...

As someone who trained in ballet for fifteen years, I’ve always known Barre workouts meant business. Despite the elegant ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Georgia football recruiting went into overdrive for its 2026 class during a two-week stretch in late June and early July. Here's how insiders viewed it.

Looking at Georgia football's remaining top class of 2026 recruiting needs after UGA landed 16 commitments in June.

Every Sunday you can join us for Laughter Yoga in the park! We guarantee you will feel better afterwards. It's not a traditional yoga, no poses. However, we do lots of deep breathing and laughing ...

Georgia football has picked up another 4-star class of 2026 recruit, the top defensive lineman prospect per On3, in James "JJ" Johnson.

Join Mike Polk Jr. at cat yoga in Medina, Ohio, where adoptable cats roam. Discover unique breeds and enjoy a relaxing session at Jazzercise.

Georgia South Graduate Medical Education welcomed its tenth class of family medicine residents and fourth class of psychiatry residents.