A Gaston County man is now helping others after he said eight years ago he woke up in jail and needed help with alcohol addiction.

While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

Fascella Jr. also used the restaurant to help the community in other ways like regularly donating meals to Gaston Hospice and donating to organizations like the Salvation Army and local churches ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Mike Israetel and Milo Wolf sat down to share six effective—and unpopular—exercises for muscle growth that you likely haven't ...

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Growth stocks are made up of companies that are set to grow their earnings and revenue by an abundant amount compared to the rest of the market, which also has an impact on the price of each ...

What does that mean? I'm still worried! A. If your baby is "following the curve" of the growth chart, she's paralleling one of the percentile lines on the chart, and the odds are good that her ...

Growth stocks rebounded in 2023 and 2024, outperforming the general market. High inflation and economic factors can depress growth stock returns and increase their risk. Growth stocks show ...

The penis is not a muscle. It has the appearance of a muscle because it gets hard during an erection, but it is mostly comprised of spongy tissues. As such, a penis can't be built or bulked up in the ...