Sitting cross-legged is a common habit, whether you’re working from home, meditating, or lounging on the couch. But with more people adopting this posture for hours during remote work, concerns ...

The reason I like sitting cross-legged on my couch is because I feel like I can sink pretty deeply into it. This allows the padding to rise up to my knees and support them, which lets me sit in ...

So many of us sit with our legs crossed, but that doesn't mean we should. Here's the best way to sit.

The Sit-and-Rise Test. In an area free of debris, stand with one foot crossed in front of the other. Without holding on to anything (unless you feel very unsteady), bend your knees and lower ...

We’re not saying that you should never sit cross-legged, but as a general rule, try to sit with your feet flat on the ground or on a footrest and your knees bent at an angle of no less than 90 ...

The reason I like sitting cross-legged on my couch is because I feel like I can sink pretty deeply into it. This allows the padding to rise up to my knees and support them, which lets me sit in ...