The popular diet that could make you gain weight after losing it - The appeal of so-called ‘mono diets’ lies in their ...

Research suggests that eating okra can help protect against weight gain due to a specific metabolic advantage it offers.

Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

It's normal to gain weight and it's nothing to be ashamed of-- especially as we're still wading through the murkiness of the COVID-19 pandemic, which has changed our work, gym and home lives.

Before gaining weight, it’s best to seek your doctor’s advice, adds Mary Wirtz, a registered dietitian, board-certified specialist in sports dietetics and consultant for Fit Healthy Momma.

Gaining weight unexpectedly can be confusing, especially if it's only in your stomach. We rounded up some reasons why this could be happening.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.