Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Four citizens of Niger Republic who were kidnapped by bandits have regained their freedom in Jibia Local Government Area of Katsina State following a peace dialogue between the Jibia Security ...

However, through the concerted efforts of the NAGGW, various local government areas—such as Baure, Daura, Mani, Jibia, Mai’adua, Zango, and Funtua—are witnessing tangible improvements.