Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to ...

A study shows that older adults who increased their walking speed by 14 steps per minute saw big improvements in mobility and ...

The paper outlines several high-impact areas where LLM-powered agents can revolutionize elderly care, with the first ...

LCCC is launching a new leadership training series this fall with four levels designed to help professionals grow their ...

The Booker Washington Institute (BWI) automotive students restore and donate vehicle to enhance hands-on training ...

There's a low-impact activity that helps retirees stay active, flexible, and social—and most people don't even think of it as ...

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls ...

The Benefits of an Aerobic Workout for Senior Runners As you get older, it’s important to maintain your running routine and stay active throughout the day, as research shows exercise can help ...

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

Fitness content creator Navneeth Ramprasad persuaded his senior parents to start lifting weights for a year to see what would ...

SEN. Christopher “Bong” Go has filed Senate Bill No. 411 seeking to create a dedicated institution for the care of the country’s growing elderly population. Go aims to establish the Philippine Senior ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take over the entire room. Compact, versatile, and easy-to-use gear is in higher ...