StarsInsider on MSN5h
Signs you're living in a healthy body
Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Big Town Bulletin on MSN1d
Full-Body Workout: The Best Compound Exercises to Boost Strength and Burn Fat
In the pursuit of building strength and shedding excess fat, full-body workouts are a game changer. These workouts are ...
CNET2d
Your Body Doesn't Need a Detox -- Here's What You Should Do Instead
Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...
15 Health Issues You Should Get Checked For Regularly Over 50
It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...
Sweden blazes trail in women's hockey by allowing body checking and finds health, quality benefits
USA Hockey and Hockey Canada do not allow checking in girls and women's hockey. In Sweden, body checking is part of the rules for boys and girls starting at the age of 12. League officials say being ...