If you've tried trendy Dubai chocolate bar, a Downriver yogurt shop put it's own twist on it in a sundae like dessert that is ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Enjoy this fruit salad on a pillow of Greek yogurt or cashew yogurt for a zingy breakfast, or serve it as a simple dessert that will convert any nonbelievers to the joys of cold weather fruit ...

And finally, a yogurt breakfast bar. You serve a big bowl of yogurt and surround it with fruit, seeds, dried fruit, spices and more. A blood orange (or orange) syrup is mixed up in minutes and can ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...