In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

My husband came home from golfing & said we’d go out to dinner after he takes a quick nap. The “quick nap” is entering hour 3 ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

Mindless snacking, especially during the work day, can be slowly suggesting a larger health crisis. This innocent habit is ...

Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain.

Citing the health risks of excessive sugar, including rising cases of Type 2 diabetes among children, the boards have also ...

Apples and pears, both nutritious and accessible fruits, offer distinct health advantages. Pears excel in fiber content, ...

Not all ultra-processed foods are bad, experts are saying, after studies reveal some may have major health benefits ...

Health Ministry requires displaying oil and sugar content on popular Indian snacks to promote healthier dietary habits.

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

The Ministry of Health has clarified that advisory boards on the oil and fatty content of Indian snacks are to be displayed ...