Okay, so I know this sounds weird, but I’ve become totally obsessed with black eyed peas. Like, embarrassingly obsessed. My […] The post Black Eyed Peas Recipe Secrets: How I Transformed This Humble ...

These spicy portuguese beef kebabs (see recipe) make a delicious family meal. Serve the kebabs over any rice, along with this ...

This vibrant mango black bean salad is a perfect blend of sweet, spicy, and crunchy. With mango, cucumber, jalapeño, and fresh herbs, it’s a refreshing vegan dish that’s ready in just minutes.

“Fad or Fact” is a monthly column where Maya Feller, MS, RD, breaks down the most important — and, let’s be honest, sometimes ...

What started as making a basic bean salad has completely changed how I think about simple ingredients. When I discovered […] ...

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, which is good news for fans of this legume. "Black beans have subtle ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

Fancy fast food’s crown jewel combines two universal favorites – bacon and ranch – with seasoned chicken on black pepper ...

Cholo bowl with ribeye asada features chunks of steak served atop a mound of nutty Jasmine rice, black beans, melted cheese and homemade sauces ...