Y oga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It ...

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger ...

Check out classes, events, support groups, and blood drives happening in the city of South Bend and surrounding areas.

Learn how to make the most of hours spent sitting with chair yoga classes at 3 p.m. Wednesdays, July 16, 23 and 30, at the ...

The inaugural Longstreth Senior All-American Game will feature 45 of the top high school seniors field hockey players. Longstreth Field Hockey ...

Bihl Haus Arts hosts free art classes for seniors and veterans as a way to create community. The gallery and workspace also hosts exhibits from local and regional artists.

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...