Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...

Tofu (especially if made with calcium sulfate) and fortified soy milk are good options. Check labels to ensure they are ...

The policy, which came into effect today, prevents a wide range of food and drink products from being advertised on state-owned assets.

Soy food products have carved out a strong position in the plant-based foods sector, driven by a broad shift in consumer ...

The South Australian Minister for Health has hit back at the Australian Association of National Advertisers, following ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice cakes on public transport, labelling the household staples as “junk food”.

Key Takeaways Calcium supports much more than bone health—it’s essential for muscle function, nerve signaling, heart rhythm, and hormone regulation. Foods like firm tofu, sardines, almonds, and chia ...

Fortified Tofu and Soy Products: Tofu and tempeh are top-of-the-line meat substitutes and they frequently have B12 fortifications.

Why Dietitians Love Fortified Soy Milk Before we dive in, you might have noticed that our experts didn’t just recommend soy milk. They all specifically emphasized that it should be fortified.