Certain foods and drinks, particularly those consumed close to bedtime, can make it harder to fall or stay asleep. Here are some of the top dietary culprits that may be contributing to insomnia.

Coca-Cola is going to offer a cane sugar version of its signature beverage, rather than one sweetened with corn syrup. Major segments of the food industry, including General Mills and Heinz, have ...

Drinks like soda, energy drinks, and sweetened iced teas are loaded with added sugars. Consuming these beverages regularly ...

Discover how once-humble meals have been transformed into gourmet favorites, winning over chefs and foodies in upscale ...

Addy Tayler told Newsweek: "I very well could drink that shake—but personally I never would. It would not be worth it to me!" ...

Reporter TRIBUNE NEWS SERVICE Frozen desserts are an inseparable part of summer, but some types are more nutritious than ...

Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings ...

But some fast-food items are so loaded with unhealthy ingredients that nutritionists quietly warn they might be even worse ...

I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...

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