Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

Nutritional oils – Designed for health and bioavailability Fats are essential for human health, playing a critical role in infant development, brain function, and metabolic processes.

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

Checkerspot is able to recreate high value fats and oils and hard-to-source ingredients through its WING platform, which has multiple pillars – the first of which is biotechnology that develops ...

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Medically reviewed by Sohaib Imtiaz, MD The foods you eat can be one of the most significant contributors to high cholesterol. Generally, foods high in saturated fat (considered an unhealthy fat) are ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers say the evidence isn't there. So, what does the science say about seed oils?

In the kitchen, an ingredient’s taste is sometimes less important than its function. Cornstarch has rescued many a watery gravy; gelatin turns juice to Jell-O. Yet the substances that make bread ...

There’s likely more than just saturated fat involved in this link, though. “Dairy products, including butter, contain insulin-like growth factor-1 (IGF-1), which has been implicated in ...

On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That could be because the brain values foods like donuts, with both fats and ...