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Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

If you’re getting information online or from social media, Consumer Reports says make sure those sources are credible. Look ...

Estonian startup Äio has secured €1M ($1.1M) in a government grant to speed up the development of its yeast-derived ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

Eating healthy and still stuck with gut problems? Then the culprit might be your cooking oil. The food we eat has a direct ...

This article is authored by Jamuna Prakash, food consultant and former professor, Department of Food Science and Nutrition, ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi ...