Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

Research has found that blueberries can help with memory, mood, focus and more in people of all ages. Scientists believe that compounds in blueberries lower inflammation in the body and the brain, ...

Related: The Best Pizza in America is Hiding Inside this Unassuming Restaurant in Ohio The Judge’s Sampler, for instance, provides a taste of several meats alongside a couple of sides—perfect for the ...

Springfield’s famous “Horseshoe” sandwich gets its due respect with the “Route 66 Horseshoe” – featuring your choice of protein on Texas toast, smothered with crispy fries and a cheese sauce that ...

Feeling foggy, distracted, or forgetful? You're not alone. In a fast paced world where multitasking is the norm, your brain ...

Connie Korteland, 82, was accustomed to being active and able to get around when her health changed rather quickly. "We had recently moved to the area, and so we had a lot of work to do around ...

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

Stock your shelves with everyday flavor heroes that turn boring meals into crave-worthy dishes with just a shake or splash.

M aintaining a sharp memory and optimal cognitive function is essential at every stage of life. Whether you're a student preparing for exams or an older adult looking to stay ment ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...