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M aintaining a sharp memory and optimal cognitive function is essential at every stage of life. Whether you're a student preparing for exams or an older adult looking to stay ment ...

Erratic sleep, junk food, and mobile addiction are causing memory loss in youths aged 15-30, with rising counseling cases for ...

George Banez “NO.” I politely told one of the participating housewives. She suggested adding sugar to the Filipino “Chicken ...

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

Just as it is important to feed your child’s body you must also consider feeding their brain. A proper selection of healthy ...

Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

Test your wit with our 'Guess the Food' puzzle! Decode visual clues to reveal a popular vegetable. Sharpen your mind and ...

Contrary to old beliefs, adults can grow new brain cells, thanks to BDNF, a powerful brain protein. A Harvard doctor reveals ...

Spinach, kale, and broccoli are loaded with brain-friendly nutrients like folate, Vitamin K, and beta carotene that help improve memory and thinking skills. Pair these superfoods with enough sleep, ...

Rotating lane closures are expected between 7 a.m. and 7 p.m. daily for about two weeks along Loop 340 from Bagby Avenue to Marlin Highway. Construction crews started pavement repairs on the stretch ...

Last Updated on July 24, 2025 by Matt Staff Photographs are powerful vessels of memory. They capture moments we may never ...