Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

With a knowledge of the amino-acid composition of the various animal and vegetable proteins, it is possible to choose proteins so that they become mutually supplementary, and thus to ensure a diet ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

"Animal food products are known to be generally more dense in protein and essential amino acids. Meat, milk and eggs contain more protein per gram than rice or beans, for example.

Consuming nucleic acids found in food has been shown to boost the immune system and prevent some diseases. The nucleotides ...

Solar Foods partners with Sensapure Flavors to showcase Solein's suitability for endless flavour combinations ...

Proteins are biopolymers of amino acids (polypeptides), joined by peptide bonds, that are generated by ribosomes. The amino acid sequence, encoded by its gene, determines a protein’s structure ...

Biotin is a B vitamin that supports various aspects of your health. Here are the top 10 biotin-rich foods.

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.