How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

These vitamins feature nutrients said to support your bone health, heart health, eye health, and immune health. The vitamin includes calcium, zinc, folic acid, and vitamins A, B6, B12, C, D, and E.

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, require that bread and grain products be fortified with folic acid to ...

Elderly advised to boost folic acid intake Pensioners must boost the amount of folic acid they take to cut the risk of strokes and heart disease, according to scientists.

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D.

Introduction: Studies have shown that there is a deficiency of folate and vitamin B12 in obese individuals compared with normal BMI controls. Folic acid reduces oxidative stress while vitamin B12 ...