Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Vitamin B12, or cobalamin, is an essential micronutrient required in DNA synthesis and red blood cell maturation, among other metabolic functions. Its deficiency leads to a spectrum of disease.

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably.

At least 4 in 100 people ages 40 to 59 are vitamin B12-deficient. Here, nine telltale symptoms of vitamin B12 deficiency experts want you to recognize.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.