Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), discusses benefits of foam rollers. Germany to declare national emergency on immigration How to hard boil eggs without using water American Is ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and overwhelming pain.

The Chirp Wheel Foam Roller helps to relieve back pain and muscle soreness.

Places you should never foam roll Whether you're using a foam roller for the first time or you've been loosening your muscles with one for years, it's important to do it correctly to prevent injuries.

If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method you’ve been looking for to dig a little deeper to relieve stubborn muscle tension. Also ...

Experts reveal why this foam roller is the affordable self-care practice everyone needs - from workout recovery to daily tension relief, here's what to know.

Experts explain what to know about the difference between a vibrating foam roller and a regular one, and whether one works better.

Our 12inch half round foam rollers are ideal for abdominal and spine stretches in yoga and massage therapy,and also therapeutic myofascial release.Foam RollersProsourceFit has one of the best lines of ...

TriggerPoint Grid Foam Roller After testing foam rollers for several weeks, I concluded the 13-inch TriggerPoint Grid Foam Roller slays its competition.

Whether you opt for the 18" or 36" version, the TRX Foam Roller boasts EPP foam that maintains its shape and consistently delivers deep tissue therapy for muscle readiness.