Flex Bands are my new best friend in fitness. Yet when I'm using them, I despise them. I guess you could say we go back and forth, much like the bands themselves. WHAT NEXT? Have a suggestion for ...

By incorporating both weights and Flex Bands in traditional and explosive movements, the 12-part circuit exhausts you more quickly and thoroughly than other workouts.

For more advanced fitness tracking and analysis, you’d be better off checking out Fitbit’s other, pricier bands. The Flex 2 lacks a heart rate monitor and an altimeter, meaning it can’t ...

The Reebok backed Hyfit is a resistance band paired with wearable fitness tech that will stretch out the flexibility of your home workout. Newsletters Amazon Prime Day Share a News Tip Featured ...

Resistance bands are those big, rubber band-like pieces of workout equipment that most people ignore at the gym. Pity, too, because they’re awesome and are incredibly travel-friendly.

You know what they say, right? You can never have too many fitness trackers. After coming out with two health monitors back in September, Fitbit is back with a third product, the Flex -- a water ...