From breakfast to an array of enticing lunches, these are our favorite recipes that make the most of quinoa. The nutty, ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether ...

This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, ...

Of late, actor Ayesha Jhulka is enjoying her moment under the spotlight with web series and reality shows. Mention the name ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Silken Tofu: Blend 1/4 cup per egg until smooth. It’s great for densely baked items like brownies.

· Mashed Banana or Applesauce: Use 1/4 cup per egg. These add natural sweetness and moisture to baked goods. · Yogurt or ...