It turns out that being able to carry 75% of your body weight for a minute-sometimes referred to as "the carry test"-can tell ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Odisha's first Automated Testing Station (ATS) was inaugurated at the Cuttack RTO, aiming to enhance transparency and road safety. The facility aligns with national standards, ensuring efficient ...

Bhubaneswar: In a significant step toward improving road safety and vehicle regulation, the Odisha government has introduced India’s first Automated Testing Station (ATS) fully owned and operated by ...

One item of clothing you can never have enough of in your closet is a pair of leggings. But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when ...

How much do 2025 Super Bowl commercials cost? US Marine Attempts the US Army Combat Fitness Test Noem touts FEMA's recovery efforts in NC as Trump says he'd eliminate agency Elon Musk Just Turned ...

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults. “If you’re looking for an exercise that kind of hits all of these. Swimming is ...

Factors Influencing Average Daily Step ... throughout the day than older adults or individuals with sedentary occupations. People who engage in regular exercise or sports might have higher step goals ...

aDepartment of Social and Behavioural Sciences, City University of Hong Kong, Kowloon Tong, Hong Kong Special Administrative Region, China bDepartment of Special Education and Counseling, The ...