The best running watches for women don’t have to make you look like you’re headed on an expedition. We review 5 fashionable options.

Penelope Teeth casts her views over recent showbiz and telly stories… Richard Osman on John Torode’s MasterChef Exit “He Was ...

With the help of some expert insight, The Athletic looks at six different ways footballers are made to run on their return to ...

We spoke to Geoff Scott, the former head of medicine at Tottenham Hotspur, to find out exactly what the early days of ...

This list of activities, concerts, sporting and cultural events, food festivals, theater performances and more is curated ...

Here's how to calculate your breast cancer risk assessment score and what to do if yours is higher than you expect.

The functional movement screen (FMS) is a widely recognized tool for evaluating movement patterns and identifying potential injury risks in athletes. This systematic review and meta-analysis aimed to ...

Penrith will be sweating on the fitness of star winger Brian To'o after the NSW State of Origin representative limped off the ...

A trainer shares 8 mobility tests that show how well your body is aging after 50—and what to improve for longer-lasting ...