By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the healthiest, low-mercury, high-quality picks for your pantry.

If you've bought or caught a whole fish and aren't sure what to do with it, you're in luck. An expert shares some ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...