A flavorful and light dinner starts with fish! Whether you want it fried, grilled, or baked, this list shows all the ways to cook fish for a healthy dinner.

Craving a light, healthy, and incredibly flavorful meal that comes together in a flash? This Zesty Lemon Butter Fish Fillet recipe is your answer! Delicate white fish fillets are perfectly seasoned ...

If serving dressed/pan dressed fish — which means the fish have their scales, entrails, and usually head, tail, and fins removed—figure each person will eat 1/2 to 3/4 pound. If each person eats 3/4 ...

These nutrient-packed salmon dinner recipes, like rice bowls, roasted salmon and skillets, can be made in only 25 minutes or ...

Serve it on crackers or elevate it for a heartier dinner by putting the fish and sauce atop grilled bread spread with lots of butter. Get the recipe. Cook time: 12 minutes.

Roasted white fish with lemony almondine comes together in 20 minutes, a beautiful dinner for Bastille Day (or any day, ...

What a fish eats counts, too. Brook trout are prized in part for their pink flesh, caused by a diet of crustaceans. Body chemistry also is a factor.

Use a fish spatula to carefully flip the fish and cook until just cooked though, another 1 minute. Transfer to a large plate — the fish will continue to cook while it rests.

A flavorful and light dinner starts with fish! Whether you want it fried, grilled, or baked, this list shows all the ways to cook fish for a healthy dinner.

The Jamaican dish of spice-rubbed fish is served smothered with a sauté of sweet vegetables — onion, carrot and bell pepper — simmered briefly in vinegar, giving it a bright, “quickle ...