From cleansers and moisturizers, to serums and exfoliants, there’s no shortage of skin care products on the market. But with the sheer number of products out there — not to mention the various ...
To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist-turned beauty mogul Huda Kattan, who has called Dubai home since 2008. The SpeciaList Beauty blogger ...
When someone has no self-awareness, they may express that they don't care what others think of them. And while there's no use getting worked up over people who want to bring you down, there are ...
According to Kristin Neff, a pioneer in the field, self-compassion involves treating yourself with the same kindness, care, and understanding that you’d offer a good friend. A Resilience Boost ...
Mark Figley is a political activist and guest columnist from Elida. His column does not necessarily reflect the opinion of The Lima News editorial board or AIM Media, owner of The Lima News.
Excalidraw is an innovative online whiteboarding tool that uses the power of artificial intelligence (AI) to convert simple text prompts into detailed, professional-quality diagrams. Whether you ...
And the first step to reaching that potential is treating yourself well. This was the inspiration for our first annual Self-Care O-wards, a collection of gear, gadgets, apps, and wellness luxuries ...
Pap Rich was a beloved husband, father, stepfather, grandfather and friend, who touched the lives of all who knew him with his fun-loving heart and unique sense of humor. He is survived by his ...
Constantly feeling on edge and worrying excessively is a strong indicator of poor self-care, as it often points towards an underlying anxiety disorder, which can significantly impact daily ...
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer ...