BOONE COUNTY, W.Va. (WSAZ) - An emergency service in West Virginia is getting a new tool to help people with autism who face ...

Slow, deep breaths can help to slow down our heart rate and reduce muscle tension. Try the 7-7-7 breathing technique: inhale for 7 seconds, hold for 7 seconds, and exhale for 7 seconds. You can use ...

Evelyn Flores travels to government shelters in the Washington, DC, region for story time with migrant children, telling the ...

WE'VE talked about the physical and relational impacts of stress, so now let's get down to the nitty gritty. What can we actually do about it?

Experience the satisfying sensation of squishing a soft, pliable hand-shaped fidget toy that gently molds with each press.

Stimming, or self-stimulating behavior, can be a coping mechanism to manage sensory overload or focus better. Learn why it ...

Delight your tween with one of the best gifts for 9-year-olds before they round the corner to double digits. We've rounded up ...

So, can Aggie fans that come to Reed Arena next fall expect from “Bucky Ball?” Former players and fellow coaches provided their insight into the evolution of McMillan’s Xs and Os.