A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Pierre Barreau built an AI that can write symphonies and soundtracks, but he says he's not trying to replace musicians.

Why do our favorite songs evoke such strong emotions? Songwriter Scarlet Keys teaches the many methods musicians use to boost ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Learn effective ways to help friends experiencing low mood, from recognizing early warning signs to providing emotional ...

Thursday 20, February 2025. Like checking your horoscope every morning? You can now sign up to our free daily newsletter to get a personalised reading for your star sign delivered straight to your ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

We list the best free Gantt chart software, to make it simple and easy to follow the progress of project management schedules, without a paid-for subscription. A Gantt chart is a very important ...

Colors are more than just visual elements; they have the power to influence our mood, decisions and even productivity. From the calming blues of a quiet room, to the energizing reds of a workout ...

The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age. Target heart rate refers to a range of heart beats per ...

If you do not eat enough nutrient-dense whole foods, you may increase your risk of deficiencies in nutrients essential for regulating stress and mood ... plans if you are feeling overwhelmed.