Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

There's a new fad diet making the rounds on YouTube, Reddit, Instagram and elsewhere on social media: the sugar diet. If it ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

New research highlights meal sequencing as a way to better manage blood sugar levels. Simple changes in eating order can ...

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

To combat rising lifestyle diseases, the Indian government, in collaboration with ICMR-NIN and FSSAI, will launch a nationwide campaign promoting reduced sugar and oil consumption. Posters in schools, ...

Reversing fatty liver doesn’t require extreme measures. Fatty liver reverts with healthy, ongoing lifestyle changes that, ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...