Got leftover milk? Indian food vlogger shares a genius hack to turn it into a delicious dish. Check viral video
A viral video by food blogger Ramya Ravuri reveals an easy hack to prevent milk wastage by turning leftover milk into homemade paneer. The process involves boiling the milk, curdling it with lemon ...
Do Runners Need to Count Macros? Try This Formula to Properly Fuel Your Performance
But have you ever wondered, what actually are macronutrients and why do so many people count them? This explainer offers what ...
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What Is Front-of-Package Food Labeling? And Will it Help?
The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...
Harvard doctor shares 3 fasting tips for easy weight loss
Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...
Mum who eats 5,000 calories of meat and butter a day says it's helped with weight loss
Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...