The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

Greek yogurt is a nutrient-dense, low-calorie food that can play a valuable role in a weight loss plan. Its high protein content, low sugar levels, probiotic benefits, and versatility make it an ...

If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it ...

A major scoping review of recent systematic reviews and meta-analyses finds that most dairy products are either neutral or ...

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