These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it ...

A major scoping review of recent systematic reviews and meta-analyses finds that most dairy products are either neutral or ...

Shannon Carino, Frisco, Texas For this lovely golden cake, I use fat-free yogurt to trim the calories. It's a comforting dessert for days when it's warm enough to dine outside. —Lauren Gilmore, ...